Weigh In record (no journal entry) for 10 October 2014
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161.8 lb
Lost so far: 26.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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956 kcal
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Fat: 33.37g | Prot: 46.76g | Carb: 119.63g.
Breakfast: AH Magere Yoghurt, Markant Beschuit Naturel. Lunch: Frutesse Kruidige Stoofperen Stroop, Bladerdeeg Gebakje. Dinner: Van Dobben Groentekroket, Friet Speciaal. Snacks/Other: Aldi Magere Vanillekwark, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's weight history
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