Weigh In record (no journal entry) for 10 October 2014
|
227.3 lb
Lost so far: 10.8 lb.
Still to go: 39.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 October 2014:
|
1719 kcal
|
Fat: 138.01g | Prot: 106.23g | Carb: 5.12g.
Lunch: Gallo Azeite de Oliva Extra Virgem, H2OH! H2O, Pepino (com Casca), Alface, Palmito, Alcatra, Ovo de Codorna, Seara Lingüiça Calabresa, Peixe Cação. Dinner: Seara Lingüiça Calabresa, Espetinho de Carne. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Manulucky's weight history
|