Weigh In record (no journal entry) for 25 September 2022
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169.3 lb
Lost so far: 40.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2022:
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656 kcal
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Fat: 15.04g | Prot: 21.05g | Carb: 108.19g.
Lunch: Clover Low Fat Milk, Scone, Iwisa Krummelpap . more...
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losing 6.2 lb a week
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MamaKaAlu's weight history
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