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shykeilafulton
Journal
08 Jun 11
shykeilafulton's Journal, 08 June 2011
shykeilafulton's Profile
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Weigh In record (no journal entry) for 08 June 2011
213.0 lb
Lost so far:
11.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2011:
1423 kcal
Fat: 49.12g | Prot: 31.88g | Carb: 213.98g.
Breakfast:
Aunt Jemima Original Syrup, De Waffelmaker Blueberry Pancakes.
Lunch:
Totino's Cheese Pizza.
Dinner:
El Monterey.
Snacks/Other:
chocolate chip cookie, popsicle.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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