|
Inflammation up. Traveling so couldn't take Lasix. I will take it tomorrow.
|
192.4 lb
Lost so far: 13.7 lb.
Still to go: 32.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 September 2022:
|
988 kcal
|
Fat: 42.87g | Prot: 58.00g | Carb: 106.59g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Great Value Bacon, Coffee, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes. Lunch: Great Value Bottled Water (Bottle). Dinner: Zucchini, Ricos White Queso, Shrimp, Mexican Rice. Snacks/Other: York Peppermint Pattie (Fun Size). more...
|
gaining 7.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oceanladyjulia's weight history
|