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Down a little.
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191.4 lb
Lost so far: 14.7 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 September 2022:
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1024 kcal
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Fat: 15.55g | Prot: 72.10g | Carb: 167.51g.
Breakfast: Dannon Oikos Triple Zero - Lemon Tart, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Ginger tea, Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Coffee. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. Dinner: Subway Turkey Breast Wrap, Great Value Bottled Water (Bottle). Snacks/Other: York Peppermint Pattie (Fun Size). more...
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losing 7.0 lb a week
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oceanladyjulia's weight history
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