Weigh In record (no journal entry) for 08 June 2011
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225.2 lb
Lost so far: 12.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1573 kcal
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Fat: 51.30g | Prot: 99.06g | Carb: 190.66g.
Breakfast: Quaker Oats - Quick 1 Minute. Lunch: Welchs Concord Grape Jelly, Sara Lee Delightful BreaSara Lee Delightful Bread - 1 Sliced, Peanut Butter, Welchs Concord Grape Jelly, Sara Lee Delightful BreaSara Lee Delightful Bread - 1 Sliced, Peanut Butter. Dinner: L's Sloppy Joes. Snacks/Other: Yoplait Greek Strawberry 2X Yogurt, Apple, Cheeto Puffs. more...
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losing 0.6 lb a week
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