missy360's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
120.0 lb Lost so far: 8.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 June 2011:
941 kcal Fat: 19.83g | Prot: 51.51g | Carb: 147.56g.   Breakfast: Tomatoes, Egg, No Calorie Sweetener Packets, Milk (Nonfat), Coffee. Lunch: smartone santa fe. Dinner: Low-Fat Red Potato Salad (But don't tell anyone), Sandwich Thins - Multi-Grain, boca vegan, romaine, tomato. Snacks/Other: Gala Apples. more...
1326 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



missy360's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.