Weigh In record (no journal entry) for 07 June 2011
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121.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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974 kcal
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Fat: 26.66g | Prot: 65.16g | Carb: 131.22g.
Breakfast: Tomatoes, Egg, No Calorie Sweetener Packets, Milk (Nonfat), Coffee. Lunch: yoplait light blueberry, Curried Split Peas. Dinner: hershey kiss, romaine, tomato, boca vegan. more...
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1403 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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