larryb53's Journal, 22 September 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 112
Time: 7:38 AM


Time: 9:20 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 67

242.0 lb Lost so far: 33.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1780 kcal

Fat: 74.85g | Prot: 119.90g | Carb: 134.95g.   Breakfast: Red Sweet Pepper, Cabot Unsalted Butter, Sweet Onions, Member's Mark Pepper Jack Cheese, Mission Flour Tortillas (Fajita Size), International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Kraft Miracle Whip Light Dressing, Taylor Farms Romaine Salad, Doux South CHOW CHOW, Mission Flour Tortillas (Fajita Size), StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Great Value Thin Sliced Turkey Breast Oven Roasted, Miller Brewing Company Lite Beer (Bottle), 14" Cheese Pizza (Thin Crust) . Snacks/Other: Member's Mark Whole Cashews with Sea Salt. more...