Weigh In record (no journal entry) for 23 September 2022
|
192.6 lb
Lost so far: 57.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2022:
|
1868 kcal
|
Fat: 84.63g | Prot: 104.66g | Carb: 174.95g.
Breakfast: Tesco Wafer Thin Ham, Utterly Butterly Utterly Butterly Spread, Warburtons Wholemeal Rolls (56g). Lunch: Chicken Nuggets, Sponge Cake with Icing. Dinner: KFC Mighty Bucket For One. more...
|
losing 1.8 lb a week
|
 Comments
Lost weight the traditional way - through lots of stress 😂😭
23 Sep 22 by member: bryony_pudding
|
Aww…I’m sorry. Are you ok?
24 Sep 22 by member: suma-ya-c
|
Will be soon 😊 thank you for asking Suma
24 Sep 22 by member: bryony_pudding
|
24 Sep 22 by member: suma-ya-c
|
I go the opposite way with stress. Hope you’re ok though
24 Sep 22 by member: adpreso
|
Me too…I eat everything in sight when stressed
24 Sep 22 by member: suma-ya-c
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bryony_pudding's weight history
|