Weigh In record (no journal entry) for 23 September 2022
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124.3 lb
Lost so far: 35.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2022:
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280 kcal
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Fat: 14.70g | Prot: 5.16g | Carb: 22.52g.
Breakfast: Snaq Fabriq Coco Chocolate. Snacks/Other: Ол Лайт Батончик Лимон. more...
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losing 0.4 lb a week
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