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corearmy
Journal
08 Jun 11
corearmy's Journal, 08 June 2011
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Finally the bloating has gone down from being on my period...of course I have to get it the week I'm serious about trying to loose weight!
148.2 lb
Lost so far:
0 lb
.
Still to go:
28.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2011:
2345 kcal
Fat: 78.39g | Prot: 123.29g | Carb: 293.95g.
Breakfast:
Day Break Peanut Butter Fudge Crisp Bar.
Lunch:
Bananas, Velveeta Cheese Slices, 95% Fat Free Oven Roasted White Turkey, Sara Lee Classic 100% Whole Wheat Heart Healthy Bread.
Dinner:
Grilled Stuft Burrito - Chicken, Bean Burrito.
more...
2052 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Driving - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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