corearmy's Journal, 08 June 2011

Finally the bloating has gone down from being on my period...of course I have to get it the week I'm serious about trying to loose weight!
148.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
2345 kcal Fat: 78.39g | Prot: 123.29g | Carb: 293.95g.   Breakfast: Day Break Peanut Butter Fudge Crisp Bar. Lunch: Bananas, Velveeta Cheese Slices, 95% Fat Free Oven Roasted White Turkey, Sara Lee Classic 100% Whole Wheat Heart Healthy Bread. Dinner: Grilled Stuft Burrito - Chicken, Bean Burrito. more...
2052 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Driving - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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