Date started: 07 Dec 12

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 139.0 lb
26 Aug 14	159.6 lb	Reasonably Well
23 Dec 13	153.8 lb	Reasonably Well
20 Dec 13	154.0 lb	Reasonably Well
14 Dec 13	154.2 lb	Reasonably Well
04 Dec 13	156.0 lb	Reasonably Well
19 Nov 13	154.0 lb	Reasonably Well
01 Nov 13	150.8 lb	Reasonably Well
19 Oct 13	152.6 lb	Reasonably Well
16 Oct 13	154.4 lb	Reasonably Well
21 Aug 13	147.0 lb	Reasonably Well
13 Aug 13	150.0 lb	Reasonably Well
18 Jan 13	128.4 lb	Reasonably Well
04 Jan 13	132.2 lb	Reasonably Well
30 Dec 12	133.4 lb	Reasonably Well
26 Dec 12	136.0 lb	Reasonably Well
24 Dec 12	137.0 lb	Reasonably Well
19 Dec 12	135.0 lb	Reasonably Well
11 Dec 12	137.6 lb	Reasonably Well
09 Dec 12	138.0 lb	Reasonably Well
08 Dec 12	138.4 lb	Reasonably Well
07 Dec 12	139.2 lb	Not Applicable

Date started: 21 Mar 11

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 143.0 lb
06 Dec 12	141.4 lb	Poorly
05 Dec 12	143.2 lb	Poorly
28 Nov 12	138.0 lb	Reasonably Well
10 Sep 12	136.8 lb	Reasonably Well
09 Sep 12	138.0 lb	Reasonably Well
24 Aug 12	140.4 lb	Reasonably Well
23 Aug 12	141.4 lb	Not Applicable
12 Aug 12	139.0 lb	Reasonably Well
09 Aug 12	140.2 lb	Reasonably Well
08 Aug 12	141.4 lb	Poorly
07 Aug 12	142.8 lb	Poorly
06 Aug 12	141.4 lb	Poorly
05 Aug 12	142.4 lb	Poorly
04 Aug 12	140.6 lb	Reasonably Well
03 Aug 12	140.6 lb	Not Applicable
31 Jul 12	143.0 lb	Poorly
15 Jun 11	145.4 lb	Reasonably Well
14 Jun 11	146.6 lb	Reasonably Well
08 Jun 11	148.2 lb	Reasonably Well
02 Jun 11	149.8 lb	Reasonably Well
28 Apr 11	148.0 lb	Reasonably Well
26 Apr 11	149.8 lb	Reasonably Well
13 Apr 11	150.4 lb	Reasonably Well
07 Apr 11	153.8 lb	Reasonably Well
05 Apr 11	153.4 lb	Reasonably Well
31 Mar 11	155.2 lb	Reasonably Well
30 Mar 11	157.8 lb	Reasonably Well
29 Mar 11	156.2 lb	Reasonably Well
25 Mar 11	154.6 lb	Reasonably Well
24 Mar 11	155.2 lb	Reasonably Well
23 Mar 11	154.4 lb	Reasonably Well
22 Mar 11	156.2 lb	Reasonably Well
21 Mar 11	143.0 lb	Not Applicable

Date started: 20 Apr 10

Date	Weight	How closely followed?	Goal: 134.0 lb Start: 146.2 lb
20 Mar 11	158.2 lb	Not Applicable
15 Feb 11	156.0 lb	Reasonably Well
14 Feb 11	156.4 lb	Reasonably Well
04 Feb 11	157.6 lb	Not Applicable
29 Jan 11	159.4 lb	Not Applicable
13 Jan 11	162.2 lb	Not Applicable
11 Jan 11	164.0 lb	Not Applicable
09 Jan 11	169.8 lb	Not Applicable
03 Jan 11	180.0 lb	Not Applicable
01 Jan 11	184.1 lb	Not Applicable
29 Dec 10	191.0 lb	Not Applicable
16 Nov 10	181.8 lb	Poorly
10 Nov 10	179.7 lb	Poorly
05 Nov 10	178.2 lb	Reasonably Well
02 Nov 10	178.6 lb	Reasonably Well
28 Oct 10	178.0 lb	Poorly
26 Oct 10	177.2 lb	Poorly
22 Oct 10	177.6 lb	100%
20 Oct 10	179.6 lb	Reasonably Well
19 Oct 10	178.4 lb	Reasonably Well
17 Oct 10	178.0 lb	Reasonably Well
16 Oct 10	177.8 lb	Reasonably Well
13 Oct 10	178.0 lb	Reasonably Well
06 Oct 10	180.0 lb	Reasonably Well
23 Sep 10	173.0 lb	Reasonably Well
26 Aug 10	168.5 lb	Reasonably Well
12 May 10	155.2 lb	Reasonably Well
04 May 10	154.6 lb	Reasonably Well
20 Apr 10	146.2 lb	Reasonably Well