Weigh In record (no journal entry) for 08 June 2011
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219.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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2069 kcal
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Fat: 57.81g | Prot: 196.50g | Carb: 189.11g.
Breakfast: morning star sausage, la creme real dairy creamer cinnamon vanilla, superior amino 2222, fortress, green onion, Egg White, coffee, oatmeal, egg. Lunch: danactive, sweet potato, broccoli, chicken. Dinner: red wine, mixed vegetables, brown rice, chicken. Snacks/Other: labrada lean body mass 60, controlled labs oximega greens, Light Multigrain English Muffin, Kretschmer Original Toasted Wheat Germ, spinach, celery, celery, pineapple, avocado, turkey breast, Super Seed Fiber Supplement, brown rice, almond butter. more...
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steady weight
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