Weigh In record (no journal entry) for 22 September 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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2268 kcal
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Fat: 106.56g | Prot: 58.00g | Carb: 267.30g.
Breakfast: Pączek z Dżemem, Profi Pasztet z Drobiem, Chleb Wieloziarnisty, Ballino Rożek Waniliowy, Profi Pasztet z Drobiem, Chleb Wieloziarnisty. Dinner: Pizza Domowa. Snacks/Other: Algida Big Milk Choco Rożek, Milka Czekolada Mleczna. more...
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losing 6.2 lb a week
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adikru41's weight history
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