Weigh In record (no journal entry) for 08 June 2011
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191.0 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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416 kcal
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Fat: 7.94g | Prot: 38.77g | Carb: 47.19g.
Breakfast: strawberrie, milk 2%, coffee. Lunch: pork, wakame, wakame, tofu, mushrooms, fat free cream cheese, egg whites. more...
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losing 5.3 lb a week
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