|
122/79
108/77
|
256.0 lb
Lost so far: 63.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
1689 kcal
|
Fat: 28.28g | Prot: 100.42g | Carb: 275.55g.
Lunch: 6" Veggie Delite. Dinner: Baby Carrots, Black Bean & Corn Salsa, Cooked Asparagus (from Fresh), Radishes, Lettuce Salad with Assorted Vegetables, Turkey Meat (Cooked, Roasted). Snacks/Other: onion buns. more...
|
steady weight
|
|
Other Related Links
Members
|
ts1952's weight history
|