apollo9k's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
199.2 lb Lost so far: 0.0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2011:
1740 kcal Fat: 60.00g | Prot: 57.00g | Carb: 239.00g.   Breakfast: Organics 2% Lowfat Milk. Lunch: Strawberry Syrup, Organics 2% Lowfat Milk, Ham & Cheese. Dinner: Bun Length Hot Dog, Dill Relish Original (Hill Country Fair), Organic Ketchup (No Added Sugar), Classic Yellow Mustard, Hot Dog Buns, Pepsi (8 oz). more...
losing 4.2 lb a week

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