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apollo9k
apollo9k
Joined June 2011
Posts
69
Following
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Weight History
Start Weight
199.2 lb
Lost so far:
1.8 lb
Current Weight
197.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
185.0 lb
Still to go:
12.4 lb
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apollo9k's Weight History
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apollo9k's Recent Food & Exercise
1/2 serving Movie Theater Butter Popcorns
2 servings Nesquik Strawberry Syrup
4 servings Organics 2% Lowfat Milk
Weight Training (moderate)
Running - 10/mph
Running (jogging) - 5/mph
view diet calendar