Weigh In record (no journal entry) for 15 September 2022
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108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1405 kcal
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Fat: 66.13g | Prot: 65.32g | Carb: 140.34g.
Breakfast: Pistachio Nuts , Alpro Unsweetened Almond Milk , Olives, Mediterranean Delicacies Smoked Salmon Offcuts, TABU Firm Tofu, Woolworths Hass Avocado, Woolworths Large Free Range Eggs, Bombaywalla Aloo Paratha. Lunch: Wholesome Harvest Roasted Edamame, Herbivore Hazelnut Cacao Spread, Cocoa Powder, Woolworths Banana, Buttanutt Peanut Butter, Woolworths Oat & Sesame Rice Cakes, Pistachio Nuts , Oh Mega Sesame Tahini , Green String Beans, Lifestyle Food Green Pea Penne Pasta. more...
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gaining 0.3 lb a week
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