Amazon815's Journal, 11 August 2009

I'm trying to not be too excited about losing another pound - it just can't be this easy...
300.0 lb Lost so far: 7.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2009:
1701 kcal Fat: 60.92g | Prot: 56.88g | Carb: 220.75g.   Breakfast: Sweet n Low, milk, hershey chocolate syrup, coffee. Lunch: butter, english muffin, cheddar cheese, Fried Egg without Fat, bacon. Dinner: Tostitos Scoops. Snacks/Other: milk, Frosted flakes, light beer, Ronzoni Smart Taste Rotini, Classico Vodka Pasta Sauce, tea, Saltine crackers, peanut butter, cheddar cheese, saltine crackers, tea. more...
4098 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 14 minutes, Vacuuming - 1 hour, Bicycling (slow) - 11/mph - 16 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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