|
No scale...Weight will have to remain the same until I either buy one or go to the doctor in August, lol.
|
197.0 lb
Lost so far: 9.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
1564 kcal
|
Fat: 62.46g | Prot: 49.90g | Carb: 202.49g.
Breakfast: sugar, coffee creamer liquid, water, cucumber, watermelon juice, spinach. Lunch: peas, pasta, alfredo sauce ragu. Dinner: spicy mustard, hotdog bun, hot dog. Snacks/Other: frappuccino, lemon meringue pie. more...
|
steady weight
|