Weigh In record (no journal entry) for 07 October 2014
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200.8 lb
Lost so far: 12.2 lb.
Still to go: 75.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2014:
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1800 kcal
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Fat: 73.48g | Prot: 146.26g | Carb: 172.45g.
Breakfast: Borden Shredded Cheddar Cheese, Egg. Lunch: Chicken Breast. Dinner: One Pot Chili Mac and Cheese. Snacks/Other: Ice Breakers Ice Cubes. more...
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gaining 0.4 lb a week
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Comments
Keep the Faith Young Lady, I Have Faith in You!!!
07 Oct 14 by member: TAIC69
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07 Oct 14 by member: treehugger81
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