Weigh In record (no journal entry) for 07 June 2011
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230.0 lb
Lost so far: 26.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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1948 kcal
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Fat: 82.42g | Prot: 59.63g | Carb: 247.79g.
Breakfast: Country Crock, Orange Juice, Sharp Cheddar Cheese, Egg. Lunch: Coke Zero, Pear. Dinner: White Pita Bread, Hummus with Sun Dried Tomatoes, Brownie, Wish Bone Red Wine Vinaigrette, Spinach, Mushrooms, Parmesan Cheese, Tomato, Bell Pepper. Snacks/Other: Butter Cake with Icing. more...
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2541 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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