Weigh In record (no journal entry) for 19 September 2022
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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1148 kcal
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Fat: 53.41g | Prot: 56.02g | Carb: 121.70g.
Breakfast: Aguacate, Mission Tostadas Horneadas. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Fresas, Banano, Hojuelas de Avena (Cocida, Asada). Snacks/Other: Mandarinas. more...
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Mel3603's weight history
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