Megan Burton's Journal, 07 October 2014

Weigh In record (no journal entry) for 07 October 2014
160.9 lb Lost so far: 4.4 lb.    Still to go: 160.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2014:
318 kcal Fat: 15.36g | Prot: 18.69g | Carb: 24.62g.   Breakfast: Jungle Oats, Coffee with Milk, Fried Egg, Egg. more...
losing 1.5 lb a week

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