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BodyTrace
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173.5 lb
Lost so far: 25.3 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2022:
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1734 kcal
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Fat: 42.88g | Prot: 85.84g | Carb: 238.80g.
Lunch: Ground Beef (Cooked), Spaghetti, Prego Traditional Spaghetti Sauce. Dinner: Ground Beef (Cooked), Spaghetti, Prego Traditional Spaghetti Sauce. Snacks/Other: Snyder's of Hanover Mini Pretzels. more...
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losing 1.1 lb a week
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