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JczTampa
Journal
07 Jun 11
JczTampa's Journal, 07 June 2011
JczTampa's Profile
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Weigh In record (no journal entry) for 07 June 2011
240.2 lb
Lost so far:
35.2 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
294 kcal
Fat: 17.44g | Prot: 11.09g | Carb: 26.50g.
Lunch:
Peanut Butter, White Bread.
more...
3264 kcal
Activities & Exercise:
Run Workout 2 miles - 26 minutes, Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 2.8 lb a week
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