Weigh In record (no journal entry) for 07 June 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 June 2011:
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2353 kcal
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Fat: 156.95g | Prot: 194.80g | Carb: 46.42g.
Breakfast: Summer Sausage, Raw Almonds. Lunch: Newman's Own Creamy Caesar Salad Dressing, Side Salad, McDouble without Bun. Dinner: Avocados, Tomatoes, Spinach, Ranch Salad Dressing, Chicken Breast. Snacks/Other: half and half, Absolutely Zero, Tap Water, Coffee, 100% Whey Protein Powder Gold Standard - Chocolate Malt. more...
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3331 kcal
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Activities & Exercise:
Standing - 7 hours, Volleyball - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...
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