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total of 25 pounds lost
:)
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299.0 lb
Lost so far: 36.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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1045 kcal
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Fat: 29.50g | Prot: 85.55g | Carb: 113.65g.
Breakfast: Snapple Diet Peach Iced Tea (16 oz), Great Value Bottled Water. Lunch: Michelina's Lean Gourmet Five Cheese Lasagna. Dinner: Sunshine Cheez-It Big, Ragu Cheese Creations Four Cheese, Tyson Foods Grilled & Ready Chicken Breast Fillets. Snacks/Other: My Essentials 1% Lowfat Milk, General Mills Cheerios, Great Value Mustard Greens, Harvest Club Baby Carrots, Great Value Mustard Greens. more...
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losing 0.5 lb a week
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Heather Daugherty's weight history
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