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ab2165
Journal
07 Jun 11
ab2165's Journal, 07 June 2011
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Weigh In record (no journal entry) for 07 June 2011
298.2 lb
Lost so far:
48.4 lb
.
Still to go:
63.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2011:
950 kcal
Fat: 31.50g | Prot: 42.00g | Carb: 126.00g.
Lunch:
Chicken Parmesan, Light Fat Free Key Lime Pie Yogurt.
Snacks/Other:
Fruity Snacks - Mixed Berry, 100 calorie pack double chocolate chip cookies, 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Cheese Heads 100% Natural String Cheese.
more...
4630 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
gaining 0.3 lb a week
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