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New Weigh in at 158. Got 8lbs left to lose.
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158.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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4230 kcal
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Fat: 194.01g | Prot: 124.45g | Carb: 496.14g.
Breakfast: Tim Hortons Honey Dip Donut, Tim Hortons Iced Capp (Small). Lunch: Nachos with Cheese , McDonald's French Fries (Medium), Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Bubble Tea. Snacks/Other: President's Choice Tiger Tail Ice Cream, Haagen-Dazs Vanilla Milk Chocolate Almonds. more...
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losing 2.0 lb a week
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