Weigh In record (no journal entry) for 16 September 2022
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188.0 lb
Lost so far: 41.0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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1038 kcal
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Fat: 44.24g | Prot: 120.89g | Carb: 37.35g.
Breakfast: Peaches . Lunch: Panda Express Grilled Teriyaki Chicken (No Sauce). more...
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losing 3.5 lb a week
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vetstorm911's weight history
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