Weigh In record (no journal entry) for 18 September 2022
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170.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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165 kcal
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Fat: 1.38g | Prot: 11.96g | Carb: 29.55g.
Breakfast: Fig, Trader Joe's Beef Jerky. more...
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gaining 5.1 lb a week
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trojan_n_phx's weight history
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