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I think I know what I did wrong. I also think I've fixed it. Will let you know next week. have a great day! 🙃
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231.8 lb
Lost so far: 79.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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583 kcal
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Fat: 33.17g | Prot: 11.02g | Carb: 65.49g.
Breakfast: Creamy Chocolate Frostings , Plain Pancakes , Coca-Cola Coca-Cola Classic (7.5 oz), Banquet Brown 'N Serve Beef Sausage Links, Cavendish Hash Brown Patty. more...
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gaining 1.8 lb a week
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