mskimmy21's Journal, 07 June 2011

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Weigh In record (no journal entry) for 07 June 2011

132.0 lb Lost so far: 37.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2011:

960 kcal

Fat: 19.82g | Prot: 62.76g | Carb: 130.00g. Lunch: Cafe Steamers Cajun Style Chicken & Shrimp. Dinner: French Hoagie Rolls, Mahi Mahi. more...

1826 kcal

Activities & Exercise: Shopping - 2 hours, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.1 lb a week

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mskimmy21's Journal, 07 June 2011

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