larryb53's Journal, 17 September 2022

Test Strips Range: 119 - 161 mg/dL

Glucose Reading: 99
Time: 8:23 AM

Glucose Reading:
Time:

Time: 9:25 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

243.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1837 kcal

Fat: 84.38g | Prot: 125.32g | Carb: 102.83g.   Breakfast: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Eight O'clock The Original Medium Roast Coffee, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer. Lunch: Great Value Thin Sliced Turkey Breast Oven Roasted, Honeycrisp Apples, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Fit Crunch Chocolate Peanut Butter. Dinner: Red Table Wine , Sutter Home Moscato, Chicken Wing (Skin Eaten), HEB Garden Salad Small, Great Value Raspberry Vinaigrette Dressing. Snacks/Other: Member's Mark Whole Cashews Lightly Salted. more...