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Post Kathy's good food
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204.4 lb
Lost so far: 12.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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1241 kcal
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Fat: 56.50g | Prot: 85.51g | Carb: 107.37g.
Lunch: Tomato Bisque, Green Giant Antioxidant Blend Vegetables. Dinner: Cooked Mushrooms, Cooked Mature Onions, Grilled Chicken. Snacks/Other: Apples . more...
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gaining 14.7 lb a week
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