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walking a lot in Wyoming!
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154.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2022:
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1124 kcal
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Fat: 48.86g | Prot: 49.20g | Carb: 103.52g.
Breakfast: Thomas' High Fiber Triple Health English Muffins, Land O'Lakes Fat Free Half & Half, Land O'Lakes Light Butter, Fried Egg without Fat. Lunch: Beer, Habit Burger Charburger, Cheese. Dinner: Hidden Valley Light Ranch Salad Dressing, Cauliflower, Thomas' Double Fiber Honey Wheat English Muffins, Peanut Butter. more...
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1900 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Shopping - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Celery9494's weight history
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