buenitabishop's Journal, 17 September 2022

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no pictures today ,I have been enjoying the day with my precious husband out of town. I had fried chicken wings, okra sweet potato fries and ice cream cone. Hello to all of my FS Friends.

251.0 lb Lost so far: 30.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 September 2022:

1409 kcal

Fat: 64.79g | Prot: 51.12g | Carb: 151.28g. Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Sweet Potato Fries, Cracker Barrel Old Country Store Fried Okra. Dinner: Starburst Original Fruit Chews, M&M's Milk Chocolate M&M's, Tillamook Classic Mac & Cheese, Sweet Potato Muffin. Snacks/Other: McDonald's Ice Cream Cone. more...

steady weight

51 Supporters Support

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Comments

Enjoy your weekend Relax Unwind and REPEAT!! HAPPY SATURDAY 😊

17 Sep 22 by member: BarbyD12

Sounds delicious!

17 Sep 22 by member: -MorticiaAddams

Have a great day BB👍👍👍

17 Sep 22 by member: ginome

Sounds scrumptious - Enjoy your weekend away

17 Sep 22 by member: ImalittleLESSfluffyNOW

sounds like a wonderful day 💕

17 Sep 22 by member: misChelle__

Enjoy your beautiful day

18 Sep 22 by member: Maguscanook

Ahh! Good for you!:)💕👍

18 Sep 22 by member: NAVYWIFESKI

Have fun!

18 Sep 22 by member: cindylynnwho

Have a great trip, and get home safe! ❤

18 Sep 22 by member: writingwyo

Enjoy!!

18 Sep 22 by member: Javadali

Hello, Buenita! Enjoy the weekend!

18 Sep 22 by member: Draglist

Hi Beunita! Enjoy the day!

18 Sep 22 by member: MomMom2Six

Hi Beunita! Enjoy the day!

18 Sep 22 by member: MomMom2Six

Thanks so much BarbyD12