pshaidar's Journal, 17 September 2022

Weigh In record (no journal entry) for 17 September 2022
179.5 lb Lost so far: 22.9 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2022:
1742 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 5.4 lb a week



     
 

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