Weigh In record (no journal entry) for 17 September 2022
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176.6 lb
Lost so far: 43.2 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2022:
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838 kcal
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Fat: 46.09g | Prot: 21.70g | Carb: 85.44g.
Breakfast: Nutella Nutella, Spritzkuchen, Dinkelbrötchen, Zimbo Thüringer Frühstücksfleisch, Milfina Butter. more...
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gaining 3.1 lb a week
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Diana 1977's weight history
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