Weigh In record (no journal entry) for 07 June 2011
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2011:
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2304 kcal
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Fat: 68.80g | Prot: 104.19g | Carb: 329.22g.
Breakfast: Cantaloupe Melons, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. Lunch: Hot Dog Bun, Beef Franks 97% Fat Free. Dinner: qdoba pulled pork burrito, Organic Chicken Noodle Soup. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, York Peppermint Patty, Nutri-Grain Cereal Bar - Cherry, Light & Fit Yogurt - Key Lime. more...
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1812 kcal
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Activities & Exercise:
Running - 8/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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