Weigh In record (no journal entry) for 05 October 2014
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330.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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1343 kcal
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Fat: 58.23g | Prot: 121.36g | Carb: 99.06g.
Breakfast: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Herbalife Nutritional Shake Mix - Dutch Chocolate, Body Fortress 100% Premium Chocolate Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Apples, Bell Plantation PB2 Powdered Peanut Butter, Herbalife Nutritional Shake Mix - Dutch Chocolate, Body Fortress 100% Premium Chocolate Whey Protein, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Hormel Rev #13 Bacon Club, Kraft Jalapeno String Cheese, Wonderful Almonds Almonds. more...
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gaining 1.7 lb a week
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