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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 100
Time: 7:30 AM
Glucose Reading:
Time:
Time: 9: 15 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59
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243.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2022:
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1934 kcal
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Fat: 94.32g | Prot: 145.16g | Carb: 168.75g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Zucchini, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Cape Cod 40% Less Fat Sea Salt & Vinegar Chips, Great Value Thin Sliced Turkey Breast Oven Roasted, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, Doux South CHOW CHOW, Cucumber Salad with Vinegar. Dinner: Chicken Thigh (Skin Not Eaten), Chicken Thigh (Skin Not Eaten), Green Peas, Cape Cod Sea Salt & Vinegar Kettle Cooked Potato Chips. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Pop Secret Kettle Corn, Member's Mark Soft Sea Salt Caramels, Member's Mark Whole Cashews Lightly Salted. more...
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4074 kcal
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Activities & Exercise:
Mowing Lawn - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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