Weigh In record (no journal entry) for 05 October 2014
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274.0 lb
Lost so far: 50.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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620 kcal
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Fat: 41.76g | Prot: 24.47g | Carb: 36.47g.
Breakfast: Bacon (Cured), Plain French Toast. Lunch: Sunny Meadow Boiled Egg, Dannon Light & Fit Yogurt - Key Lime. more...
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losing 1.6 lb a week
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sindee67's weight history
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