Weigh In record (no journal entry) for 07 June 2011
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213.6 lb
Lost so far: 14.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1474 kcal
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Fat: 77.63g | Prot: 41.64g | Carb: 162.67g.
Breakfast: Spectrum Blend Mixed Fruit, Special K Protein Shake - Milk Chocolate. Lunch: Hot Fudge Sundae, Fritos Chili Pie. more...
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steady weight
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