Weigh In record (no journal entry) for 16 September 2022
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190.9 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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1970 kcal
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Fat: 92.34g | Prot: 58.81g | Carb: 225.68g.
Breakfast: Belvita Ciastka Kakaowe. Lunch: Gołąbki. Dinner: Chleb Wieloziarnisty, Marinero Śledzie Wiejskie. Snacks/Other: Koral Śnieżka , Kołacz, Ciastka, Wysokokaloryczne Lody Waniliowe, Wedel Ptasie Mleczko. more...
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gaining 3.1 lb a week
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adikru41's weight history
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