vetstorm911's Journal, 15 September 2022

188.5 lb Lost so far: 40.5 lb.    Still to go: 188.5 lb.    Diet followed reasonably well.

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952 kcal

Fat: 61.72g | Prot: 54.22g | Carb: 50.64g.   Lunch: Fried Battered Catfish, Fried or Battered Breaded Floured Shrimp, Southern Home Shredded Mild Cheddar Natural Cheese, Sweet Baby Ray's Honey Barbecue Sauce, Planters Mixed Nuts. more...

2418 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...